Thursday, November 9, 2006

Out of bed 630a

BP 118/80

Breakfast
2 mini bagels
coffee

500 mg calcium
1000 mg C
garlic capsule

snack
none

Lunch (1230p)
clam chowder
sourdough roll

400 mg ibuprofen
40 mg Cymbalta

snack
green tea

Dinner
chicken noodles

evening snack
nachoes
ice tea


Still feeling quite taut and hostile. Been going on all week. Thought maybe it was the election, but it has not eased up at all. Thought maybe it was because I had a couple of beers earlier in the week, but that should be out of my system by now. So I have no clue why I'm so angry and ready to cry.

Tuesday, October 31, 2006

Woke up: 430a

Breakfast
coffee

Snack
chips

Lunch
Beef vegetable soup
Whole grain bread.

Snack
None

Dinner
Leg quarter BBQ chicken
1.5 cup pasta roni