Daily Health and Food Log | |||||||
---|---|---|---|---|---|---|---|
Bed | Up | Hrs | AM Pain | AM BP | PM Pain | PM BP | Weight |
11p | 7a | 8 | 4 | 4 | 303 | ||
Fat | Cal | Carbs | Protein | Chol | Fiber | S Fat | |
Total | 57 | 1934 | 291.8 | 119.6 | 453g | 67.2 | 17.8 |
Goal | 53g | 2000 | 300 | 65g | 300mg | 17g | 18g |
Here's my stats from blood letting last weekend:
Total Cholesterol: 170
Pulse: 65
BP: 146/84
Hemoglobin: 13.7
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