Woke up 6a
Breakfast
two mini bagles
coffee
Snack
chocolate coin
Lunch
bowl of beef soup
sourdough roll
(walked to WHHS to help a friend)
Snack
1/4 sandwich
strawberry
2 olives
cauliflower floret
Dinner
Pork stirfry
3/4 wh rice
Bedtime 1030 BP 79/41
Very tense and angry. Difficult to relax or s
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