Friday, October 06, 2006

Food And Exercise for 10.5.06

Not one of my best days:

No exercise.

Breakfast
Coffee

Snack 9a
Coffee
Low Fat Berry Peach Scone

Lunch 11a
sausage
serving Lay's chips

Snack
Fish sandwich

Dinner
Baked potato with cheese, sour cream and chicken
1/2 cup pasta
sm apple

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