Woke up around 7a. BP 105/55 (it was 116/72 when I went to bed)
Exercise
Mild stretches, walked to store
Breakfast
Half a bagel, a slice of ham and cream cheese
Large coffee
Snack
Low Fat Pumpkin Muffin, medium
Lunch
1 cup seafood salad
Snack
Bagel
Dinner
Pork kabobs
Broccoli
BP 124/74 8p
Bed 8p
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