Got up 6a
BP 124/72
Breakfast
Raisin Bran
1/2 c 1% milk
Coffee
Snack
Strawberry Yogurt
Lunch
Split Pea and Ham Soup
c raw veggies
Snack
none
Dinner
way to much junk
BP 164/72
Bedtime 10p
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Before
The adventures of a middle aged fat woman with no medical insurance who is trying not to die.
Weight Loss
Starting weight: 2/8/07 320
Last weigh in: 3/11/11 294
Loss/gain this week: -1
Loss to date: -25
Starting BMI: 51
Weight Goal: 200
Last weigh in: 3/11/11 294
Loss/gain this week: -1
Loss to date: -25
Starting BMI: 51
Weight Goal: 200
DISCLAIMER:
There are lots of links here. I'm not endorsing anyone, these are all things that turned up in Google searches and I found helpful. As always, use reasonable caution when purchasing and using products and services from a company you don't know.
Help Setting Goals
Gwenny
Before
Support Groups
Get A Move On!
Living: Health -- Ohio.com
Weight Loss Books
Blog Archive
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2006
(34)
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October
(17)
- Tuesday, October 31, 2006
- Genes May Help Some People Bear Pain
- Very Ouchy
- Wednesday, October 25, 2006
- State of the Air 2006
- Healt Update 10 25 06
- Tuesday, October 24, 2006
- Why phones, keyboards and mice make me sick
- Still Feeling Crappy
- Tests Are Coming Back
- OWIE!
- Food And Exercise 10.6.6
- Oh, Weight Last Night
- Food And Exercise for 10.5.06
- Gained a Pound
- Moving All My Health Related Posts From My Hidden ...
- Gaultier swaps Size O models for 'Size 20'
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October
(17)
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